If you have begun your orthodontic journey and are wearing braces, you may already know that there are certain foods you need to avoid. Some foods, like hard nuts or candies, can potentially damage your brackets and wires. We wanted to share a helpful infographic that spotlights some of the foods that you should keep out of your diet.

Feel free to give us a call if you have any specific questions. Or bring any concerns up at your next progress checkup. Call Valley Dental and Orthodontics at 925-235-1565 for an appointment in Dublin, CA. You can also ​​schedule online.

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